The Coach's Guide to Team Racing

This manual is a comprehensive guide to team race coaching. It covers how to structure on-water sessions, tips for building off-water knowledge and a whole host of exercises you can use in your sessions.

Delve into event day psychology, sportsmanship and race strategies as you learn how to become a competition-winning coach.

The guide contains 33 pages of training tips and advice, interspersed with anecdotes from my own time on the UK team racing circuit.

I have used the exercises and strategies in this book to lead my team to the top level of university and national competition in the UK. I have also had the privilege of coaching some of the best school, university and club teams in the country, testing the principles in this book with a vast number of students. These strategies and exercises are further reinforced from advice I have received from other sailors in the UK, including from world champions, international umpires, and top coaches.